Fit & Fab VIP Training Program

"I had a great workout session with Lily. It was a full body workout -- arms, legs, back, core - everything! I like the way she mixed up the activities to keep it interesting. She also mixed in some paired activities, so there was a little interaction in the group. The workout is definitely challenging, but she has such a positive attitude that it gets you through. Can't wait for my next session!" Bethel C. 

Personal Training Services

Your training program includes, but is not limited to:

• 12 week of Personal Training 

• Unlimited SMART Goal Sessions 

• 3 Week Meal Planning Guide + Snack Ideas

• VIP Facebook Group 

• Weekly Check-Ins

• Accountability Coaching Calls

• Body Composition Testing 

• Fitness Testing 

BONUS: Phone/In-Person Consult

BONUS: Sexy & Toned Ab Guide 

BONUS: Lower Body Video Workout