Fit & Fab VIP Training Program
"I had a great workout session with Lily. It was a full body workout -- arms, legs, back, core - everything! I like the way she mixed up the activities to keep it interesting. She also mixed in some paired activities, so there was a little interaction in the group. The workout is definitely challenging, but she has such a positive attitude that it gets you through. Can't wait for my next session!" Bethel C.
Personal Training Services
Your training program includes, but is not limited to:
• 12 week of Personal Training
• Unlimited SMART Goal Sessions
• 3 Week Meal Planning Guide + Snack Ideas
• VIP Facebook Group
• Weekly Check-Ins
• Accountability Coaching Calls
• Body Composition Testing
• Fitness Testing
BONUS: Phone/In-Person Consult
BONUS: Sexy & Toned Ab Guide
BONUS: Lower Body Video Workout